Weekly Classes & Timetable

Tap a class in the timetable to select it, then book your spot below. First class is free for new members.

This week's timetable

TimeMonWedFriSat
06:00 Sunrise StrengthThabo · 45 min HIIT BlastLerato · 30 min Sunrise StrengthThabo · 45 min
09:00 Mindful YogaAisha · 60 min Mobility LabAisha · 45 min BootcampSipho · 60 min
17:30 Spin CircuitMegan · 45 min Strength AcceleratorThabo · 60 min Box & BurnSipho · 45 min

Book your spot

Booked! We've sent a confirmation — see you on the mat. 🧘

Memberships

Drop-in

R120
  • Single class
  • Any timetable slot
  • Towel included

Flow 8

R690/mo
  • 8 classes / month
  • Priority booking
  • 1 guest pass

Unlimited

R990/mo
  • Unlimited classes
  • Nutrition check-in
  • Recovery lounge